Our Team
Ashwani Asthana
Yoga Teacher
Ashwani is an alumnus of IIT Bombay and founder of MindSeer. With 15 years of professional experience he has worked in diverse fields of equity research, financial valuations, technology, innovation and product design.
He is a certified Yoga teacher and has been practicing Yog meditation for over 22 years which he learnt from various Indian gurus since high school days. He utilizes both traditional formats and integrated ways that he learnt from own experience of long practice and found conducive for modern times.
Coming from science and technology background and interdisciplinary fields of working his approach to Yog has been with integrating ancient knowledge systems with modern scientific understanding. His teaching style is mostly personalised depending on ones conditioning and objectives.
Sandeep Nigam
Sandeep is a seasoned professional with 28 years of varied experience in the Information Technology and Engineering sectors, having worked for reputed organizations such as Adobe Systems and Tata Steel. He is an engineering graduate from IIT Kanpur, and did his masters in Industrial Management from IIT Mumbai.
He is also a professionally qualified Yog teacher, and has taught Teachers Training course at the Delhi branch of the prestigious, “The Yoga Institute” .
His areas of interest are Yog and the Yogic Psychology, Vedant, Emotional Intelligence and Positive Psychology. He is an experienced Yog teacher, who specializes in teaching Yog with the Mind – Body integration, for elevating Mindfulness.He is also very well versed in the Yogic philosophy.
He has taught Yog in the corporate sector, and has conducted workshops on Emotional Intelligence and Stress Management. Sandeep brings in a unique perspective in his teachings, by blending Modern Psychology with the traditional wisdom of the Yogic practices and concepts.
Deepika Lalwani
Deepika Lalwani is a recognised Yoga teacher, a Pilates expert and a nutrionist with over a decade of experience as a corporate trainer. She is a YTT 500 hours certified Yoga Teacher and specialises in teaching Transformational & Power Yoga, Prenatal and Postnatal Yoga and Meditation. She learnt Yoga from well known SriMa school of transformational yoga and has taught thousands of students globally. She is a versatile teacher and brings a unique approach of often blending multiple forms of physical training in her sessions. In addition she utilises her knowledge of clinical nutrition and Hypnotherapy to approach health and wellness in a holistic manner.
